Wednesday, July 28, 2010
Monday, July 5, 2010
Meal Plan Monday
I have decided to start posting my meal plans again as this helps me stick to a plan and not be so ready to eat out! So here is the plan for this week:
Monday: Grilled chicken, Asparagus and South Beach 'Surprise' Mashed Potatoes
Tuesday: Balsamic Salmon with green beans
Wednesday: Grilled Shrimp and veggies
Thursday: Baked Pesto Chicken and stuffed tomatoes
Friday: Garlic Pork Chops with broccoli and cauliflower
Saturday: Shrimp stir-fry
I am attempting the South beach diet again but this time slightly modified so that I can continue to loose weight and eat healthy. So all of these recipes are from the south beach diet book. If any of them turn out really good I will post the recipe for you to try!
Monday: Grilled chicken, Asparagus and South Beach 'Surprise' Mashed Potatoes
Tuesday: Balsamic Salmon with green beans
Wednesday: Grilled Shrimp and veggies
Thursday: Baked Pesto Chicken and stuffed tomatoes
Friday: Garlic Pork Chops with broccoli and cauliflower
Saturday: Shrimp stir-fry
I am attempting the South beach diet again but this time slightly modified so that I can continue to loose weight and eat healthy. So all of these recipes are from the south beach diet book. If any of them turn out really good I will post the recipe for you to try!
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