Wednesday, July 28, 2010

Monday, July 5, 2010

Our fourth of July in pictures




Meal Plan Monday

I have decided to start posting my meal plans again as this helps me stick to a plan and not be so ready to eat out! So here is the plan for this week:

Monday: Grilled chicken, Asparagus and South Beach 'Surprise' Mashed Potatoes

Tuesday: Balsamic Salmon with green beans

Wednesday: Grilled Shrimp and veggies

Thursday: Baked Pesto Chicken and stuffed tomatoes

Friday: Garlic Pork Chops with broccoli and cauliflower

Saturday: Shrimp stir-fry

I am attempting the South beach diet again but this time slightly modified so that I can continue to loose weight and eat healthy. So all of these recipes are from the south beach diet book. If any of them turn out really good I will post the recipe for you to try!